Flexibility (particularly in hips) to get legs over obstacles
Running Skills | Getting Over Obstacles ; |
Learn to Train; Active For Life;
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Basic Info
Skill/practice groups:
Getting Over Obstacles
Orienteers should learn this skill in the following LTAD stage
s :
Learn to Train
Active For Life
Resources
No relevant resources have been linked to the skill or practice "Flexibility (particularly in hips) to get legs over obstacles".