Placing feet precisely while running on technical trail while looking around

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Resources

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Book reading while running (o-training.net)

(http://o-training.net/w/Book_reading_while_running)

"The best orienteers read the map at close to maximum speed. They also have a high map reading frequency, i.e. they look at the map very often. Reading a book or a comic (or even a map) while running is a good exercise in order to train map reading frequency."