'Standing tall' while running and keeping the spine in a neutral position with little tension on the spine itself
Running Skills | Postural Control and Stability ; |
Active For Life; Learn to Train;
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Basic Info
Skill/practice groups:
Postural Control and Stability
Orienteers should learn this skill in the following LTAD stage
s :
Active For Life
Learn to Train
Resources
No relevant resources have been linked to the skill or practice "'Standing tall' while running and keeping the spine in a neutral position with little tension on the spine itself".