Running with the chest open and shoulders in a neutral-back position
    Running Skills | Postural Control and Stability ;     |
Active For Life; Learn to Train; 
    
            
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            Basic Info
                
                
            Skill/practice groups:
                Postural Control and Stability
                
            
            
                Orienteers should learn this skill in the following LTAD stage
s                :
            
                Active For Life
                
                Learn to Train
                
         
     
 
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